“Is YourSwimBook in Your Swim Bag?”
Made for swimmers, by swimmers, YourSwimBook is the ultimate swimmers log book. It’s just as essential to your swimming success as your suit or goggles.
After all, if you want to…
- Get serious about smashing your personal best times.
- Maximize your effort and performance at practice.
- Finally achieve those big, awesome goals you have.
Then you need to get your hands on your own copy of YourSwimBook today.
“8 Reasons YourSwimBook is the Only Swimming Tool You’ll Ever Need…”
#1: The Ultimate 10-Month Log Book.
The nuts and bolts of the book, YourSwimBook comes with a 10-month log where you can track up to two practices a day.
Monitor the things that matter most to you and your swimming; from distance (in meters or yards), effort levels, sleep patterns, stress levels and more.
If it matters to you and your swimming, this is where it goes.
#2: Crush Your Goals with a Powerful Goal Setting Plan.
You’ve got goals in the pool— but having big goals isn’t enough.
You will learn the fundamentals of setting an awesome goal, and more importantly, learn how to create a complete and realistic plan for achieving it.
#3: Smash Up Your Bad Habits.
Like it or not, our habits in training very often dictate the way that we perform at crunch-time! Good or bad, they always show up when we stand up to race.
Learn how to crush those pesky bad habits that are keeping you back from realizing your full potential in 4 simple steps.
#4: Weekly, Customized Evaluation Sheets.
One of the biggest benefits of tracking your performance in the pool is getting accountability for your swimming.
Regular evaluation is a must over the course of a training cycle or a season.
These custom and regularly scheduled evaluations will help you to stay on track with your goals, show you where you are kicking butt, and help you conquer the weak spots of your training and swimming.
#5: Pre & Post Competition Analysis.
Break down your competition goals and results by splits, times, placings, how you slept, ate, and just about anything else you can think of.
From the regional non-shave, non-taper meets to the big international championship meet you’ll have ample opportunity to set goals and also evaluate each of your competitions over the course of the season.
#6: Manage All Your Best Times.
It’s what we toil for. All those meters and yards, all those hours spent swimming back and forth around the black line, in order to cross out an old personal best time and replace it with a shiny new one.
YourSwimBook contains a ton of space and opportunity to record all of your best times, from the short course and unshaved off-event to your best 100 free kick (with no board), you’ll be able to track–and more importantly, celebrate– it all here.
#7: Confidence & Belief-Building Strategies.
We all experience those moments where we have doubt. Both in training and in competition, where things feel hopelessly stacked up against us.
Having a history of your workouts can give you that jolt to help you get back on track.
But if looking through the pages of your past triumphs isn’t enough to get you going today, here is a list of 20 highly effective belief-building techniques to make you realize…
“Yes, I can–and I will!”
#8: Develop Unstoppable Focus.
What sets the greats apart from the rest is the ability to focus when it matters most.
To be able to shut out the world and make all of the noise around them disappear.
YourSwimBook has got you covered here as well, including 8 simple and proven ways to keep your focus when you need it the absolute most.
#9: BONUS: The “Dominate the Pool” Mental Training for Swimmers eBook.
To give you the best possible chance at being successful with YourSwimBook there is something else I want to give you.
And it’s this…
YourSwimBook on its own provides a complete foundation for your goals, results and workouts.
But if you want to take things to the next level…
And become truly elite…
Than you are going to go bonkers over this little digital handbook.
It’s the ultimate mental training guide for swimmers, including 76 stacked pages of the latest research on goal setting, habit formation, motivation, staying focused, mastering self-talk, controlling anxiety levels, and everything in between.
Here are just some of the things that you will learn with the “Dominate the Pool” eBook:
- How to create a routine and schedule for your swimming goals that you will actually stick to this time.
- Find yourself getting too stressed out before big races? Try this quick and proven trick to getting yourself calm and focused on performing at your best.
- Did you know that there is a very right and a very wrong way to set goals? (Fun fact: the right way has been shown to work twice as well.)
- How this two-minute mental exercise each night will make you less stressed out and will even help you sleep better.
- Discover the best practices of visualization so that you are doing more than just fantasizing about your goals, but actually turning them into reality.
- Stop negative self-talk once and for all with these three powerful methods of turning your mental frown upside down.
- How master the subtle art of the hardest part of doing anything tough…starting.
- How doing this one thing can increase the likelihood of staying on track by 200-300%.
- Worksheets that will help you put the information into practice so that you can take action on your goals immediately.
- And so, so much more.
The eBook is my gift to you for ordering a copy of YourSwimBook.
(Your personal copy will be emailed to you within 24 hours of your order.)
FREQUENTLY ASKED QUESTIONS
Is This an Actual Book?
Yes, YourSwimBook is made of paper and all. This isn’t software, or a flimsy spreadsheet, or even an app. It’s an actual physical product! Cause we are old school like that.
(The bonus “Dominate the Pool eBook” is, as you can guess, an eBook.)
Will You Ship it to Me First Thing Tomorrow Morning?
You bet your butt. Unless it’s Friday or Saturday. At which point it’ll have to wait until Monday morning to get shipped out.
Speaking Of Shipping, How Much?
Shipping is a flat rate of $8 for US & Canadian orders, $12 for international orders. Note: Shipping is flat rate, so if you buy 1 or 5 books the shipping is the same, which can save you quite a bit of money if you buy more than one.
Why Did You Create This Paper-Coated Bundle of Goodness?
Frankly, if I was swimming still (and yes, watching the Olympic Games in London did get the gears turning for a minute or two…) this is the tool I would take with me to battle. I always wanted something exactly like this when I swam, but it never existed.
When is the Best Time to Use YourSwimBook?
Record your workouts immediately afterwards! That way you can remember as many details as possible about your results. I’d recommend drying your hands first though.
Do I Have to Fill in All of the Fields for Every Workout or Competition?
Nope. But generally the more info you fill in, the more you have to look back on down the road. That being said, regardless of how detailed you keep your log book, fill in as much as you feel will be helpful to you swimming well more consistently.
Should I Share All of This Information with My Coach?
Certainly. Then again, it’s up to you. If you don’t want to share your repeated scribbles of “I reallly hated this set” with the person who is creating them that is also your prerogative. It’s your book. (Haha get it?YourSwimBook. Whammy!)
Who Else is Using YourSwimBook to Swim Faster?
Some of the world’s best swim programs use YourSwimBook, including…
Do You Offer a Discount on Multiple Orders?
You bet your chlorinated bottom! If you’re thinking about a group or team order, click here and fill out a request for a complimentary estimate.
Does it Come With a Money Back Guarantee?
Absolutely. I want you to be 100% satisfied with YourSwimBook. If not, send it back to me and I’ll refund ya immediately. You have 30 days to become a faster swimmer totally risk-free.
Do I Have to Be a High Level, Olympic Athlete to Use This?
Nope. Whether you are a weekend warrior swimmer, or heading into camp for your first international games event, this book can help you swim faster.
Will YourSwimBook Make Me Better Looking?
*Individual results may vary.
Over 7,600 Happy Swimmers & Coaches Worldwide…
“Start Smashing Your Personal Best Times Faster Than Ever Before…”