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Better Mindsets, Faster Swimming.

We help swimmers develop self-confidence, overcome pre-race anxiety, and master the process of improvement so that they can train their best at practice and swim their hearts out at swim meets.

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YourSwimBook: The Ultimate Logbook for Competitive Swimmers

Take your swim practices to the next level by unleashing more motivation, building confidence, and dominating your swim practices with the best logbook on the planet.

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Conquer the Pool: The Swimmer’s Ultimate Guide to a High-Performance Mindset

Conquer pre-race nerves, learn what it takes to race your best, and develop a bulletproof mindset for practice and competition.

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Some of the teams using our books include…

Recent Posts

How Fearless are You When the Main Set Starts

How Fearless are You When the Main Set Starts?

How to Manage Distractions on Race Day

3 Ways Swimmers Can Manage Distractions on Race Day

3 Mobility Exercises for Swimmer's Shoulder

3 Mobility Exercises for Swimmer’s Shoulder

Here's How Much Circle-Swimming in Competition is Slowing You Down

Here’s How Much Circle-Swimming in Competition is Slowing You Down

3 Tips for How Swimmers Can Build Self-Confidence at Swim Practice

3 Tips for How to Build Self-Confidence at Swim Practice

How to Develop Legendary Closing Speed in Your Swim Races

A Swim Practice to Help You Develop Legendary Closing Speed

My Favorite Trick for Making Swim Practice Go By Faster

My Favorite Trick for Making Swim Practice Go By Faster

Try this Goal Setting Strategy if You are Struggling with Hard Goals

Try this Goal Setting Strategy if You are Struggling with Hard Goals

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