Faster Swimming. Made Simple.

Our goal here at YourSwimLog.com is simple: Help you swim faster.

We create products designed to help you go faster in training and perform like a chlorinated champ on race day.

From expert training tips and mental strategies to the best swim gear reviews, we are on a mission to help swimmers go faster, smarter, and more confidently each time they hit the water.

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Our Products

YOURSWIMBOOK: THE ULTIMATE LOGBOOK FOR COMPETITIVE SWIMMERS

Take your swim practices to the next level by unleashing more motivation, building confidence, and dominating your workouts with the best swim log on the planet.

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CONQUER THE POOL: THE SWIMMER’S ULTIMATE GUIDE TO A HIGH-PERFORMANCE MINDSET

Conquer pre-race nerves, learn what it takes to race your best when it matters most, and develop a bulletproof mindset for practice and competition.

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Some of the Swim Teams Using Our Books Include…

Guides and Articles

YourSwimLog.com is the home to over 1,000 high-performance guides and articles to help swimmers go faster.

Workouts, training and racing tips, dryland and nutrition guides, and swim gear reviews to help you perform your best when it matters. 

Swim Workouts

Performance Tips

Mental Training

Dryland

Nutrition

Swim Gear Reviews

Recent Articles

How to Improve Pacing Skills in Swimming

How to Improve Your Pacing Skills

Looking to up your pacing skills in the pool? Here are some actionable pacing tips and tools to help you master pace and your performance on race day.

Race Pace Calculator Swimming

Race Pace Calculator for Swimmers

Generate race pacing splits based on the performances of the fastest swimmers on the planet. Perfect for swimmers, coaches, and performance-focused goal setting.

Benefits of Visualization for Swimmers

6 Benefits of Visualization for Swimmers

Wondering what visualization can do for your swimming? Here are some evidence-based benefits of visualization for swimmers for more confidence, less choking, and even better technique.

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What Elite Swimmers and Swim Coaches Are Saying…

“At the end of the day, it’s all about mental toughness; it’s all about building what’s in here so that when you’re behind the block, you are 100% the most prepared, the most mentally tough, the most locked in that you can be, and this book is filled with insights from some of the best swimmers in the world.”
Cody MillerTeam USA, Olympic gold medalist
Why Olympic Champion Cody Miller Uses a Logbook
“This is the best book I have ever seen concerning mental training.”
Ray BeneckiHead coach, The FISH Swim Team
Ray Benecki
“You are very insightful and present the material in a highly effective manner. It is the best (only real) product for helping kids through the mental side of the sport. Thank you for what you are doing for the sport and for young athletes.”
Don HeidaryCo-head coach and founder, Orinda Aquatics
Don Heidary
If you are not using YourSwimBook, you are missing out. Olivier's wisdom and insight speak directly to swimmers and coaches. YourSwimBook is a must-have for swimmers who want to succeed in the pool.
Mel Stewart2-time Olympic gold medalist
Mel Stewart
I have had the pleasure to have coached swimmers to various levels of success, from Olympians and world championship medalists to National champions and national record holders… The one tool that has been consistently used by my top athletes is a logbook. YourSwimBook not only provides a great template to record workouts, but takes it much further… One thing is for sure, this book will help your athletes if they invest in using it.
Sean BakerHead coach, Markham Aquatic Club
Sean Baker
We couldn’t be happier with YourSwimBook! It’s organized like swimmers “think.” It gives them the tools and suggestions to be successful. The book has breaks and checkpoints at the perfect time to keep swimmers on track to achieve their goals. Thank you for putting this amazing book together!
Eric PetersonHead coach, Shaker Sharks Swim Team
Eric Peterson
“I highly recommend that every swimmer get this book… Coaches–you should encourage your athletes to get a copy or even think about getting one for every swimmer on your team–it is that helpful."
Ryan WoodruffHead coach, Lynchburg Y Swim Team
Ryan Woodruff
"Mental training is the most underutilized discipline in swimming. Olivier offers a well written and easy-to-read book on how to become a mentally tougher swimmer."
Gary Hall Sr.3-time Olympian, former world record holder
Gary Hall Sr.
"Conquer the Pool" is a great resource to help my kids learn about themselves. In order to be great at anything in life, you have to improve the previous version of yourself. Conquer the Pool helps swimmers identify what they can and can't control, barriers to success, and how to focus on becoming a greater version of themselves.
Jake Des RochesCoach, Sandpipers of Nevada Swim Club
Jake Des Roches

I am Olivier Poirier-Leroy, founder of YourSwimLog.com and the author of YourSwimBook and Conquer the Pool.

This is my lane in the internet-pool where I get to write about the thing I love most—this sport and how to do it at a high level!

I’ve been swimming since the age of 5 years, and since then I’ve set a NAG record, was a top nationally ranked age grouper, attended several Senior Nationals, qualified for Olympic Trials (2x), and won an OUA Championship swimming for McMaster University.

Swimming has given me a lot over the years, and this website is where I get to share my passion and knowledge for the sport.

My goal with this website is simple—to help you swim like your Speedo is on fire!

See you poolside,

Learn More About Me

FASTER SWIMMING. MADE SIMPLE.

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