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Better Mindsets, Faster Swimming.

We help swimmers develop self-confidence, overcome pre-race anxiety, and master the process of improvement so that they can train their best at practice and swim their hearts out at swim meets.

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YourSwimBook: The Ultimate Logbook for Competitive Swimmers

Take your swim practices to the next level by unleashing more motivation, building confidence, and dominating your swim practices with the best logbook on the planet.

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Conquer the Pool: The Swimmer’s Ultimate Guide to a High-Performance Mindset

Conquer pre-race nerves, learn what it takes to race your best, and develop a bulletproof mindset for practice and competition.

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Some of the teams using our books include…

Swim Training Tips

One Hour Swimming Workouts

5 Best One-Hour Swim Workouts (for Every Kind of Workout)

How to Breathe When Swimming

How to Breathe When Swimming (Timing, Tips, and Sample Sets for a Stronger Breath)

Benefits of Aqua Jogging

The 6 Benefits of Aqua Jogging

Swimming vs Running -- Which One is a Better Workout

Swimming vs Running: Which One is Better for You?

How to Choose Swim Goggles

How to Choose the Perfect Set of Swim Goggles

How to Improve Swimming Endurance

How to Improve Swimming Endurance (and Mistakes to Avoid)

More Posts

Mindset Articles

How Swimmers Can Develop a Victor Mindset

How Swimmers Can Develop a “Victor” Mindset (and Ditch the Victim Mindset)

How Swimmers Can Stay Focused When Things Get Tough

How Swimmers Can Stay Focused When Things Get Tough

How Swimmers Can Build Real Self-Confidence

How Swimmers Can Build (Real) Confidence This Year

How to Create Relentless Improvement in the Water

How to Create Relentless Improvement All Season Long

How Swimmers Can Get Better at Mastering Difficult Habits

How Swimmers Can Get Better at Mastering Difficult Habits

Try this Strategy for Committing to Big and Scary Goals

Try This Strategy for Committing to Big, Scary Goals

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Best Swim Gear

The Best Waterproof Heart Rate Monitors for Swimming

The Best Waterproof Heart Rate Monitors for Swimming

Best Smart Swimming Goggles

The 2 Best Smart Swim Goggles on the Market

The Best Waterproof Headphones for Swimmers

7 Best Waterproof Headphones for Swimming

Best Swim Parkas for Swimmers

7 Best Swim Parkas for Swimmers

Best Swim Bags

7 Best Swim Bags for Swimmers

The 6 Best Swim Paddles for Crushing It in the Pool

7 Best Swim Paddles for Getting Stronger and Better Technique

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