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Better Mindsets, Faster Swimming.

We help swimmers develop self-confidence, overcome pre-race anxiety, and master the process of improvement so that they can train their best at practice and swim their hearts out at swim meets.

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YourSwimBook: The Ultimate Logbook for Competitive Swimmers

Take your swim practices to the next level by unleashing more motivation, building confidence, and dominating your swim practices with the best logbook on the planet.

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Conquer the Pool: The Swimmer’s Ultimate Guide to a High-Performance Mindset

Conquer pre-race nerves, learn what it takes to race your best, and develop a bulletproof mindset for practice and competition.

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Some of the teams using our books include…

Swim Training Tips

How to Choose Swim Goggles

How to Choose the Perfect Set of Swim Goggles

How to Improve Swimming Endurance

How to Improve Swimming Endurance (and Mistakes to Avoid)

How to Count Laps While Swimming

How to Count Laps While Swimming

How to Improve Freestyle Pull

How to Improve Your Freestyle Pull (Plus Sample Swimming Workouts)

What is SWOLF in Swimming

What is SWOLF in Swimming? (and How to Improve SWOLF Score)

Swimming Strokes

What are the Four Swimming Strokes? (Differences, Features, History, and More)

More Posts

Mindset Articles

How to Create Relentless Improvement in the Water

How to Create Relentless Improvement All Season Long

How Swimmers Can Get Better at Mastering Difficult Habits

How Swimmers Can Get Better at Mastering Difficult Habits

Try this Strategy for Committing to Big and Scary Goals

Try This Strategy for Committing to Big, Scary Goals

The Swimmer's Blueprint for Laser Focus at Swim Practice

The Swimmer’s Blueprint for Laser Focus at Swim Practice

How to Make Pre-Race Anxiety Work for You

How to Make Pre-Race Anxiety Work for You (and What NOT to Do when Dealing with Nerves)

It's Rarely Worse Than You Think

That Big Set is Rarely Worse Than You Think

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Best Swim Gear

Best Smart Swimming Goggles

The 2 Best Smart Swim Goggles on the Market

The Best Waterproof Headphones for Swimmers

7 Best Waterproof Headphones for Swimming

Best Swim Parkas for Swimmers

7 Best Swim Parkas for Swimmers

Best Swim Bags

7 Best Swim Bags for Swimmers

The 6 Best Swim Paddles for Crushing It in the Pool

7 Best Swim Paddles for Getting Stronger and Better Technique

The 6 Best Swim Fins for Swimmers

9 Best Swim Fins for Swimmers [Updated]

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