FORM 2 Smart Swim Goggles Review – Worth the Upgrade?
With the FORM 2 Smart Swim Goggles, the world’s first and best smart goggles for swimmers get a big upgrade. Here’s what to know about how they perform in the pool.
Faster Swimming. Made Simple.
Our goal here at YourSwimLog.com is simple: Help you swim faster.
We create products designed to help you go faster in training and perform like a chlorinated champ on race day.
From expert training tips and mental strategies to the best swim gear reviews, we are on a mission
to help swimmers go faster, smarter, and more confidently each time they hit the
water.
Our Products
YOURSWIMBOOK: THE ULTIMATE LOGBOOK FOR COMPETITIVE SWIMMERS
Take your swim practices to the next level by unleashing more motivation, building confidence, and dominating your workouts with the best swim log on the planet.
CONQUER THE POOL: THE SWIMMER’S ULTIMATE GUIDE TO A HIGH-PERFORMANCE MINDSET
Conquer pre-race nerves, learn what it takes to race your best when it matters most, and develop a bulletproof mindset for practice and competition.
Some of the Swim Teams Using Our Books Include…
Guides and Articles
YourSwimLog.com is the home to over 1,000 high-performance guides and articles to help swimmers go faster.
Workouts, training and racing tips, dryland and nutrition guides, and swim gear reviews to help you perform your best when it matters.
Swim Workouts
Performance Tips
Mental Training
Dryland
Nutrition
Swim Gear Reviews
Recent Articles
The Magic5 Swim Goggles Review – The World’s First Custom Swim Goggles
The Magic5 Swim Goggles are the first of its kind—custom built goggles made for the specific shape of your face. But are they as good as advertised? In this review, I buy a pair for myself and hit the pool.
8 Benefits of a Strong Freestyle Kick
Wondering why you should be spending more time kicking? Here are the benefits of training your freestyle kick.
How to Deal with Pre-Race Nerves at Swim Meets
Struggling to swim fast under pressure? Here are some tips for how to manage pre-race nerves on race day.
How to Develop an Unstoppable Freestyle Kick
The top athletes in the pool are not only fast swimmers, they are fast kickers. Here is your ultimate guide to a faster freestyle kick.
8 Tips for Improving Your Freestyle Stroke
Unlock a faster and more efficient freestyle stroke with this list of seven proven tips for a killer freestyle.
How to Use Swim Paddles for a Smoother Freestyle
Ready to level up your freestyle technique? Here’s a breakdown of how to use paddles to swim smoother freestyle.
3 Stretches for More Undulation When Underwater Dolphin Kicking
Undulation is key for swimmers looking to improve their underwaters. Here are some stretches for improved range of movement and kicking speed.
What Elite Swimmers and Swim Coaches Are Saying…
“At the end of the day, it’s all about mental toughness; it’s all about building what’s in here so that when you’re behind the block, you are 100% the most prepared, the most mentally tough, the most locked in that you can be, and this book is filled with insights from some of the best swimmers in the world.”
Cody MillerTeam USA, Olympic gold medalist 
“This is the best book I have ever seen concerning mental training.”
Ray BeneckiHead coach, The FISH Swim Team 
“You are very insightful and present the material in a highly effective manner. It is the best (only real) product for helping kids through the mental side of the sport. Thank you for what you are doing for the sport and for young athletes.”
Don HeidaryCo-head coach and founder, Orinda Aquatics 
If you are not using YourSwimBook, you are missing out. Olivier's wisdom and insight speak directly to swimmers and coaches. YourSwimBook is a must-have for swimmers who want to succeed in the pool.
Mel Stewart2-time Olympic gold medalist 
I have had the pleasure to have coached swimmers to various levels of success, from Olympians and world championship medalists to National champions and national record holders…
The one tool that has been consistently used by my top athletes is a logbook. YourSwimBook not only provides a great template to record workouts, but takes it much further…
One thing is for sure, this book will help your athletes if they invest in using it.
Sean BakerHead coach, Markham Aquatic Club 
We couldn’t be happier with YourSwimBook!
It’s organized like swimmers “think.” It gives them the tools and suggestions to be successful.
The book has breaks and checkpoints at the perfect time to keep swimmers on track to achieve their goals.
Thank you for putting this amazing book together!
Eric PetersonHead coach, Shaker Sharks Swim Team 
“I highly recommend that every swimmer get this book… Coaches–you should encourage your athletes to get a copy or even think about getting one for every swimmer on your team–it is that helpful."
Ryan WoodruffHead coach, Lynchburg Y Swim Team 
"Mental training is the most underutilized discipline in swimming. Olivier offers a well written and easy-to-read book on how to become a mentally tougher swimmer."
Gary Hall Sr.3-time Olympian, former world record holder 
"Conquer the Pool" is a great resource to help my kids learn about themselves. In order to be great at anything in life, you have to improve the previous version of yourself. Conquer the Pool helps swimmers identify what they can and can't control, barriers to success, and how to focus on becoming a greater version of themselves.
Jake Des RochesCoach, Sandpipers of Nevada Swim Club 
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I am Olivier Poirier-Leroy, founder of YourSwimLog.com and the author of YourSwimBook and Conquer the Pool.
This is my lane in the internet-pool where I get to write about the thing I love most—this sport and how to do it at a high level!
I’ve been swimming since the age of 5 years, and since then I’ve set a NAG record, was a top nationally ranked age grouper, attended several Senior Nationals, qualified for Olympic Trials (2x), and won an OUA Championship swimming for McMaster University.
Swimming has given me a lot over the years, and this website is where I get to share my passion and knowledge for the sport.
My goal with this website is simple—to help you swim like your Speedo is on fire!
See you poolside,
