Flo Manaudou is one of the fastest freestylers on the planet. Here is a look at one of his favorite freestyle drills.
Faster swimming starts and ends with being efficient. Here are five things you can do today at the pool to start swimming faster and more efficiently.
Looking for the best swimming exercises? Here are the top swim exercises for abs, cardio, and building muscle.
Want to start swimming? Here’s the beginner lap swimmer’s guide to everything you need to know about getting in shape and having fun at the lap pool.
Here is your ultimate guide to improving the underwater dolphin kick with tips and advice from Olympic champions, biomechanists, and more.