Swim Training Tips

Swim fins are one of swimmers’ weapons for faster swimming. Here’s how to use them smartly for improving technique, power, and speed.

Learn how to properly use swim paddles for speed, strength and technique in the water while avoiding common paddle mistakes. Swim on! Swim paddles are

The kickboard is one of the most common swim tools on the pool deck. Here are seven ways to get the most of the old school kickboard for improved swim workouts and faster swimming.

Using swim paddles can help you do a ton of different things in the water. Here is a look at the seven benefits of using paddles at swim practice.

Fins and paddles are popular tools for training and improving swim performance. But how do they impact technique and speed? Let’s find out.