Circle-swimming when racing is costing you a whole bunch of time. Here’s just how much.
Want a simple way to make swim practice go by faster AND help you go faster too? Read on and learn how counting your strokes will help make your time in the water more efficient.
Give your underwater dolphin kick a swift kick to the speed with this simple and proven training set.
Wondering if music can help you swim better? Here’s how music can help you swim faster, swim longer, and even improve your stroke tempo.