Do you find ways to challenge yourself in training? Here’s an example of how one Olympic gold medalist ruthlessly sought out new challenges in practice,
Urban Meyer is a 3-time national college football champion. Here are six lessons leadership and culture swim coaches can learn from his book, “Above the Line.”
Here’s what the fastest swimmer on the planet, Caeleb Dressel, does for his core workouts.
During Pieter van den Hoogenband’s international career he competed against and beat some of the best freestylers in history. At the Sydney Olympics, he beat