My Favorite Trick for Making Swim Practice Go By Faster
Want a simple way to make swim practice go by faster AND help you go faster too? Read on and learn how counting your strokes will help make your time in the water more efficient.
Want a simple way to make swim practice go by faster AND help you go faster too? Read on and learn how counting your strokes will help make your time in the water more efficient.
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Give your underwater dolphin kick a swift kick to the speed with this simple and proven training set.
Here are 7 things you can do at the pool today to improve your flip turns.
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Get stronger and more explosive in the water with this list of the best strength training exercises for swimmers.
Is swimming good for burning calories and losing weight? Spoiler alert: Yup!
Wondering if music can help you swim better? Here’s how music can help you swim faster, swim longer, and even improve your stroke tempo.
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Swimming is pound-for-pound one of the best forms of exercise you can do. Here are 7 proven health benefits of swimming.
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