YourSwimLog.com

The Ultimate Log Book for Swimmers

  • YourSwimBook
  • Conquer the Pool
  • Articles
  • About

5 Best Strength Training Exercises for Swimmers

Get stronger and more explosive in the water with this list of the best strength training exercises for swimmers.

Coreintine: Check Out Caeleb Dressel’s Core Workouts

Caeleb Dressel Core Workouts

Here’s what the fastest swimmer on the planet, Caeleb Dressel, does for his core workouts.

Does Being a Rock Star at Pull Ups Make You a Faster Swimmer?

Does Being a Rock Star at Pull Ups Make You a Faster Swimmer?

Does being awesome at pull ups make you a better swimmer? Yes and no.

Scapular Stability for Swimmers: How to Bulletproof Your Shoulders

Scapular Stability for Swimmers: How to Bulletproof Your Shoulders

Better scapular stability translates to faster swimming. Here are some scapular stability exercises and tips for swimmers.

Post-Activation Potentiation for Swimmers: How to Unlock Power and Speed in the Water

Post-Activation Potentiation for Swimmers: How to Unlock Power and Speed in the Water

Swimmers are always looking for ways to get more speed and power from themselves. Here’s what ya need to know about post-activation potentiation for competitive swimmers.

Why Swimmers Should Be Doing Dumbbell Bench Press

Why Swimmers Should Be Doing Dumbbell Bench Press

Ready to unleash your inner Arnold while also adding power to your swimming? Here’s why you should be incorporating dumbbell bench press into your strength training regimen.

The Top 6 Core Exercises for Swimmers

The Ultimate 6 Core Exercises for Swimmers

Need to give your core strength a boost? Here is the ultimate list of core exercises for swimmers to help you swim with better posture and strength in the water.

5 Dryland Exercises for Faster Underwater Dolphin Kicking

5 Dryland Exercises for Faster Underwater Dolphin Kicking

Here are the 5 top dryland exercises for developing a faster underwater dolphin kick.

Dryland Tip: How to Improve Ankle Flexibility for Swimmers

Dryland Tip: How to Improve Your Ankle Flexibility for Swimmers

Fast kickers have flexible ankles. Here is a simple mobility drill to help you loosen up your ankles and kick your way to faster swimming.

5 Reasons Swimmers Should Jump Rope

5 Reasons Swimmers Should Jump Rope

In terms of conditioning, developing better athleticism, and injury-proofing, using a skip rope is about the best bang-for-your-buck dryland activity for those looking to develop into a more explosive swimmer. Here are 5 reasons swimmers should pick up the skipping rope.

  • 1
  • 2
  • Next Page »

Recent Posts

How to Execute on Race Day When the Pressure is On

How to Execute on Race Day When the Pressure is On

How Often Should I Test My Pool Water

How Often Should I Test My Pool Water?

How to Remove Chlorine from Hair

How to Get Chlorine Out of Hair (Goodbye Dry and Smelly Hair)

How Swimmers Can Develop Exceptional Core Values

7 Ways Swimmers Can Stick to Core Values

DMC Swim Fins

DMC Swim Fins Compared – Which Ones are Best for You?

One Hour Swimming Workouts

5 Best One-Hour Swim Workouts (for Every Kind of Workout)

Shokz OpenSwim MP3 Player Review – The Best Conduction Headphones for Swimming?

SHOKZ OpenSwim MP3 Player Review – The Best Conduction Headphones for Swimming?

Best Swim Robes for After Swimming

6 Best Swim Robes for After Swimming and Getting Warm

Best Body Wash for Swimmers and Chlorine Removal

The 5 Best Body Washes for Swimmers (Bye-Bye Chlorine Smell and Dry Skin)

Arena Cobra Swipe Tri Swim Goggles Review

Arena Cobra Swipe Tri Swim Goggles Review – The Fastest Open Water Swim Goggles Ever?

Mental Training

SITE

  • YourSwimBook
  • Conquer the Pool
  • Team Orders
  • Contact
  • Join Newsletter

Articles

  • Swim Training
  • Mental Training
  • Best Swim Gear
  • Gear Reviews

YourSwimLog.com - Guarantee Badge

Lane 6 Publishing © 2022 · Privacy Policy · Return Policy · Terms of Service · Affiliate Disclosure