Swimmers have an unbelievable capacity to get better when they practice correctly. While most swimmers will solely view effort as the barometer of a successful swim practice, they don’t always use the right tools to ensure they are getting that high-grade effort when they dive into the water each day at practice. Consistently better-than-average swim […]
Improvement in the water starts by asking the right questions. Here’s how to get unstuck when you aren’t improving as fast as you’d like at the pool.
How do you win five Olympic gold medals under intense pressure? By swimming one race at a time.
Swimmers often struggle to swim fast under pressure. Here are three things you can start doing at practice today to “choke proof” your swim meets.
Swimming faster means swimming well in practice. Here are three ways swimmers can make the most of their time at practice.