YourSwimLog.com

The Ultimate Log Book for Swimmers

  • YourSwimBook
  • Conquer the Pool
  • Articles
  • About

3 Ways Swimmers Can Manage Distractions on Race Day

How to Manage Distractions on Race Day

There’s lots going on when you step up on the blocks. Here is how to manage internal and external distractions so that you can swim fast when it matters most.

3 Tips for How to Build Self-Confidence at Swim Practice

3 Tips for How Swimmers Can Build Self-Confidence at Swim Practice

Fun fact: Swimmers can build confidence, just like a skill. Here are three of my favorite tips for swimmers on how they can consistently build self-confidence in the water.

My Favorite Trick for Making Swim Practice Go By Faster

My Favorite Trick for Making Swim Practice Go By Faster

Want a simple way to make swim practice go by faster AND help you go faster too? Read on and learn how counting your strokes will help make your time in the water more efficient.

Try this Goal Setting Strategy if You are Struggling with Hard Goals

Try this Goal Setting Strategy if You are Struggling with Hard Goals

Big goals are great. But often, open goals, or “curiosity goals” can be just the thing we need to accomplish hard things in the water. As a swimmer, you have goals. These goals tend to be very specific—I want to go to the Olympics. I want to win a gold medal at our big championship […]

9 Training Habits of Olympic Swim Champions

9 Training Habits of Olympic Swim Champions

Power up your swim practices by learning from the training mindset and habits of Olympic champions.

Pro Mindset Tip: Use Visualization to Conquer Adversity in the Pool (3-Step Plan)

Pro Mindset Tip Use Visualization to Conquer Adversity in the Pool (3-Step Plan)

Mental imagery is a powerful way to make yourself mentally tougher on race day. Here is a simple 3-step plan for conquering adversity when things get tough.

5 Myths About Having a Process-Focused Mindset

5 Myths About Having a Process-Focused Mindset

A process over outcome mindset is critical to building confidence and improving in the water. Here are some of the mistakes and myths swimmers make when trying to be all about the process.

Olympic Champion Cody Miller’s Favorite Tool for Developing Mental Toughness

Olympic Champion Cody Miller’s Favorite Tool for Developing Mental Toughness

Mentally tough swimmers are fast swimmers. Here’s Olympic champion Cody Miller’s favorite tool for swimmers looking to get mentally tougher.

Choose Excellence in Everything You Do in the Pool

Choose Excellence in Everything You Do in the Pool

In the course of every swim practice, there are things that your coach asks to do that don’t quite tickle your chlorinated fancy: A set that isn’t your main stroke A drill that you think is “useless” A breathing pattern that you struggle with Doing a kick set when you consider yourself a lousy kicker […]

How to Make Today’s Swim Practice Count

How to Make the Most of Your Swim Practices

Whether you are back in the pool full-time or getting just a few minutes in the water each day, here’s how to make each stroke and lap count.

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 22
  • Next Page »

Recent Posts

Benefits of Aqua Jogging

The 6 Benefits of Aqua Jogging

How Swimmers Can Develop a Victor Mindset

How Swimmers Can Develop a “Victor” Mindset (and Ditch the Victim Mindset)

Apple Watch for Swimming A Review from the Lap Pool

Apple Watch for Swimming: A Review from the Lap Pool

Speedo Vanquisher 2.0 Swim Goggle Review – Best Goggles in the Pool?

How Swimmers Can Stay Focused When Things Get Tough

How Swimmers Can Stay Focused When Things Get Tough

Swimming vs Running -- Which One is a Better Workout

Swimming vs Running: Which One is Better for You?

The Best Waterproof Heart Rate Monitors for Swimming

The Best Waterproof Heart Rate Monitors for Swimming

Best Waterproof Fitness Trackers and Swim Watches-min

6 Best Waterproof Fitness Trackers for Swimming

Bestway Pools Compared - Which One is Best for You

Bestway Above-Ground Pools Compared – Which One is Best for You?

Intex Above Ground Swim Pools Compared

Intex Above Ground Pools Compared – Which One is Best for You?

Mental Training

SITE

  • YourSwimBook
  • Conquer the Pool
  • Team Orders
  • Contact
  • 🏊 Join Newsletter

Articles

  • Swim Training
  • Mental Training
  • Best Swim Gear
  • Gear Reviews

YourSwimLog.com - Guarantee Badge

Lane 6 Publishing © 2022 · Privacy Policy · Return Policy · Terms of Service · Affiliate Disclosure