Here’s how to conquer those seemingly impossible sets and swim practices.
Find yourself overthinking behind the blocks? Try this simple trick to make sure that your swim stays “automatic.”
The competition isn’t to be feared. Here’s how to use your rivals to thrive in the water. For a moment imagine you are one of the fastest butterflyers and medley specialists on the planet. Breathe it in. The speed. The awesomeness. The skill, the years of ruthless dedication to your sport, the mental energy and […]
Big change in the pool comes from minding the small things. Here’s how to level up your swimming by training the details.
It’s March 23, 2018, and inside the Jean K. Freeman Aquatic Center everyone is standing. Everyone. Coaches, swimmers, parents, spectators. The sense in the building at the men’s NCAA championship meet is universal—something historic is about to happen. And Caeleb Dressel doesn’t disappoint. After a heavy silence and the starter’s signal the finalists for the […]