Wondering if music can help you swim better? Here’s how music can help you swim faster, swim longer, and even improve your stroke tempo.
Early morning practices are part of the sport. Here’s how Olympic champion Katinka Hosszu makes getting out of bed early a little easier.
Nathan Adrian is one of the best freestylers on the planet. Here is Adrian to explain his favorite drill, single-arm freestyle.
Flo Manaudou is one of the fastest freestylers on the planet. Here is a look at one of his favorite freestyle drills.
Looking for the best swimming exercises? Here are the top swim exercises for abs, cardio, and building muscle.