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How Many Calories Does Swimming Burn?

How Many Calories Do You Burn Swimming

Is swimming good for burning calories and losing weight? Spoiler alert: Yup!

How Music Can Help Your Swim Workouts (Swim Faster, Longer, and With Better Tempo)

How Music Can Help Your Swim Workouts

Wondering if music can help you swim better? Here’s how music can help you swim faster, swim longer, and even improve your stroke tempo.

7 Tips for Swimming Faster Backstroke

How to Swim Faster Backstroke

Here are 7 tips on how to swim faster backstroke from some of the top backstrokers on the planet.

9 Health Benefits of Swimming

7 Health Benefits of Swimming

Swimming is pound-for-pound one of the best forms of exercise you can do. Here are 7 proven health benefits of swimming.

Katinka Hosszu’s Advice for Getting Up for Early Morning Practice

Katinka Hosszu’s Advice for Getting Up for Early Morning Practice

Early morning practices are part of the sport. Here’s how Olympic champion Katinka Hosszu makes getting out of bed early a little easier.

Nathan Adrian’s Favorite Drill: Single-Arm Freestyle

Nathan Adrian's Favorite Freestyle Drill

Nathan Adrian is one of the best freestylers on the planet. Here is Adrian to explain his favorite drill, single-arm freestyle.

Flo Manaudou’s Favorite Freestyle Drill – The Singapore Drill

Flo Manaudou's Favorite Freestyle Drill

Flo Manaudou is one of the fastest freestylers on the planet. Here is a look at one of his favorite freestyle drills.

How to Swim Faster

How to Swim Faster

Faster swimming starts and ends with being efficient. Here are five things you can do today at the pool to start swimming faster and more efficiently.

Swimming Exercises: 6 Ways to Strengthen Your Abs, Build Muscle, and Get Fit in the Pool

Swimming Exercises 6 Ways to Strengthen Your Abs, Build Muscle, and Get Fit in the Pool

Looking for the best swimming exercises? Here are the top swim exercises for abs, cardio, and building muscle.

How to Start Lap Swimming

Want to start swimming? Here’s the beginner lap swimmer’s guide to everything you need to know about getting in shape and having fun at the lap pool.

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Recent Posts

How Olympic Champion Ryan Murphy Deals with Pre-Race Nerves

How Olympic Champion Ryan Murphy Deals with Pre-Race Nerves

How to Execute on Race Day When the Pressure is On

How to Execute on Race Day When the Pressure is On

How Often Should I Test My Pool Water

How Often Should I Test My Pool Water?

How to Remove Chlorine from Hair

How to Get Chlorine Out of Hair (Goodbye Dry and Smelly Hair)

How Swimmers Can Develop Exceptional Core Values

7 Ways Swimmers Can Stick to Core Values

DMC Swim Fins

DMC Swim Fins Compared – Which Ones are Best for You?

One Hour Swimming Workouts

5 Best One-Hour Swim Workouts (for Every Kind of Workout)

Shokz OpenSwim MP3 Player Review – The Best Conduction Headphones for Swimming?

SHOKZ OpenSwim MP3 Player Review – The Best Conduction Headphones for Swimming?

Best Swim Robes for After Swimming

6 Best Swim Robes for After Swimming and Getting Warm

Best Body Wash for Swimmers and Chlorine Removal

The 5 Best Body Washes for Swimmers (Bye-Bye Chlorine Smell and Dry Skin)

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