7 Experiences Swimmers Know All Too Well

7 Experiences Swimmers Know All Too Well

While we all have unique goals and things we would like to achieve with our swimming, there are certain experiences that each and every one of us will have during our time in the sport. Here are 7 of them that competitive swimmers know all too well: 1. The exhilarating and unbridled pride of besting
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What Is That One Thing

What Is That One Thing?

For those of us looking to do super-sweet stuff with our swimming, we tend to breakdown what needs to be done and go into list mode. Example… I want to crush my 100 backstroke best time, so I need to… Improve my dolphin kicks. Improve my back kick. Improve my starts. Faster rotation on my
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How to Get Ahead of Training Setbacks Before They Happen

How to Get Ahead of Training Setbacks Before they Happen

You know the feeling… You’ll be truckin’ along, crushing practices, beating those main sets as if they stole your lunch money until it happens… You fall ill. That chronic injury flares up during the biggest training week of the season. Or a combination of personal and social events combine to disrupt your practice schedule. It’s
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