Supercharge Your Kick – 4 Sets for Kicking Power and Speed
Sean Baker, head coach of the Oakville Aquatics (OAK) club in Oakville, Ontario, shared these sets with me recently that are designed specifically to improve
Swim Coaching
Dave Salo’s Advice for Dealing With a Helicopter Parent
Helicopter parent: Although well-meaning, this is a parent who is hyper-present and over-involved with their child’s performance, named as such for being known to “hover.”
