Category: #AskYSB

In today’s #AskYourSwimBook we tackle something I receive emails about all the time. Not only does it seem to be a common issue within the

The top athletes in the pool are not only fast swimmers, they are fast kickers. Here is your ultimate guide to a faster freestyle kick.

Each week I get lots of emails and questions, particularly via the YourSwimBook newsletter, and very frequently I find that a lot of the questions