Butterfly Sets: How to Dominate Your Next 100m Butterfly
Dominate the back-half of your 100m butterfly race with these two butterfly sets used by the greatest butterflier of all-time, Michael Phelps.
Dominate the back-half of your 100m butterfly race with these two butterfly sets used by the greatest butterflier of all-time, Michael Phelps.
Today I guinea-pigged myself with one of Auburn’s sprint sets. Here’s what happened.