Jason Lezak and the Greatest Relay Leg of All-Time
For Jason Lezak and the Americans the story-line couldn’t have been more perfect. That summer in Beijing, on the first night of swimming events at
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For Jason Lezak and the Americans the story-line couldn’t have been more perfect. That summer in Beijing, on the first night of swimming events at
“Of all the liars in the world, sometimes the worst are our own fears.” – Rudyard Kipling The reasons that we lie to ourselves are
Here is what you need to know: Doing more isn’t always better when it comes to training. Slow it down in order to see where
Core training has become an essential part of a swimmer’s preparation. Here’s a look at how a stronger core improves swimming performance.
Get a behind the scenes look at Phelps’ dryland training in the lead-up to the London Games.
Success isn’t dependent on talent or ability. How often have you seen a swimmer with all the talent in the world not live up to
The best swimmers in the world use a swimming log to monitor their performances. You know these people, they are the ones scribbling in a
