Why You Should Keep Things Simple with Your Big Goals
Ah yes, the Big Goal. You know—that pesky personal best time, making the national team, winning an Olympic gold medal. The Big Goal continually runs
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Ah yes, the Big Goal. You know—that pesky personal best time, making the national team, winning an Olympic gold medal. The Big Goal continually runs
Struggling to work through setbacks and deal with pressure? Try this tactic—giving yourself the same advice you’d give a teammate. Giving and receiving advice is
Self-talk is a powerful weapon for better workouts and faster races. Here’s a pro tip on making the most of this proven tool.
The way things go for you on race day is decided by the average of how your swim practices go. Here’s a simple way to be more consistent in the pool.
Curious about the swimming strokes and their main differences? Here’s a closer look at the four strokes, including key features, history of each, and more.
Wondering why Olympic swimmers wear coats before racing? Here are the reasons swimmers rely on swim parkas to swim fast when it matters most. Each
Swimmers invest a lot of time and energy into swimming their fastest on race day. One of the ways that we can ensure that our
Here’s a breakdown of the best racing suits for women and kneeskins, whether you are a breaststroker, aiming for the Olympics, or competing at your first swim meet.
Tech has come to swim goggles and it has come in a big way. Here’s a detailed look at the top smart swim goggles on the market right now.
Need a little extra push to crush today’s swim practice? Here’s your ultimate breakdown of the best waterproof headphones for swimmers.
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