How to Mentally Bounce Back After Injury in the Pool
Swimming is hard– being injured just might be harder. Here is how to deal with the psychological toll of being injured all the time.
Swimming is hard– being injured just might be harder. Here is how to deal with the psychological toll of being injured all the time.
Ever looked at your swimming idols and thought to yourself… “Gee, how did they get to be so lucky? I wish I could be that
While most non-swimmers assume that swimming is a strictly individual sport, we hone our craft in the company of our teammates. In the time you
Maybe it happened today. Or yesterday. Or perhaps it will happen tomorrow. You know it well enough, that uneasy feeling and frustration… …that workout. You
Are you finding that getting to the level you want to be at with your swimming is a struggle? Here are 7 reasons why you
We all have our own reasons for strapping on the swimsuit and diving into the waters of our local neighborhood pool. For some, it’s the
With all of the time and energy spent in the water over the course of the season it seems a little surprising how few athletes
The process, the struggle, the grind—whatever your preferred term—is real, and at times, it feels like it goes on endlessly. Swimmers are no stranger to
Even among elite athletes, Ryan Lochte is known for having exceptionally powerful legs. His dolphin kick has served him well over the years, most recently in the sphere of sprint events.
There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as