5 Tips for Achieving Day-to-Day Excellence in the Pool
You always hear swimmers talk about what they want to achieve, the fast times they want to post, the medals they want to win, the
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You always hear swimmers talk about what they want to achieve, the fast times they want to post, the medals they want to win, the
One of Mike Bottom’s (head coach at the University of Michigan) techniques for keeping swimmers engaged during those trying main sets is to have his
We all lapse into moments where we catch ourselves complaining about a set or comparing ourselves to others. It’s not fair, it’s too hard, so-and-so
Bob Bowman, head coach of the North Baltimore Aquatic Club, and Michael Phelps’ long time coach, shares what he believes are the core characteristics of
Rise and Swim, a video produced by YouTube user Swim Fan, has been a viral hit over the past year, surpassing well over a million
Like most swimmers, you want more from your swimming. You want to be able to stand up on the blocks and be comfortable in knowing
A lot goes into your races. There are countless laps, hours in the pool, and too many early mornings to count. When we think about
No matter how talented or gifted a swimmer may be, they are still human. And that means that every athlete, whether an Olympian or an
Success isn’t dependent on talent or ability. How often have you seen a swimmer with all the talent in the world not live up to
The only thing more annoying then a swimmer who complains mercilessly about homework, hard sets and reality television is the unfettered optimist. You know this
