Breaststroke Drills

Two-time Olympian Mike Alexandrov shares a 3-drill progression series for developing a legendary breaststroke.

Doing breaststroke arms with flutter kick is a powerful way to increase arm stroke tempo and develop upper body power. Here is Mark Warkentin, head

Rose Bowl Aquatics head coach Jeff Julian stops by to share a drill that has helped his swimmers add flow to their breaststroke. Here’s how to do it.

Quicksilver Swimming coach and former PAC-10 champion in the 100 breaststroke Andre Salles-Cunha drops an advanced breaststroke drill to help you set up race tempo.

Here is a breaststroke drill for swimmers looking to improve stroke length and hitting your line courtesy of elite club coach, PASA’s Tony Batis.