How to Master the Post Race Celebration
One of Mike Bottom’s (head coach at the University of Michigan) techniques for keeping swimmers engaged during those trying main sets is to have his
One of Mike Bottom’s (head coach at the University of Michigan) techniques for keeping swimmers engaged during those trying main sets is to have his
Core training has become an essential part of a swimmer’s preparation. Here’s a look at how a stronger core improves swimming performance.
Ed. Note: The following tip was submitted by Steve Reardon, head coach of CLASS Aquatics, based out of Southern California. Steve has more than
Ed Note: Over the past couple weeks I have been collecting tips for faster swimming from coaches for an article, appropriately titled, “50 Swimming Tips
The best swimmers in the world use a swimming log to monitor their performances. You know these people, they are the ones scribbling in a