The relays are one of the most anticipated events on the Olympic swimming program. Here’s what happens when an Olympic legend is asked to give up his spot on a gold-medal winning relay.
At the Barcelona Olympics Mark Tewksbury swam the race of his life to win the 100m backstroke. Here is how he used visualization in his quest to win Olympic gold.
Swimmers are prisoners of what they think is possible. Here’s a lesson in how hard work in the pool helps you to redefine what you are capable of in the water.