YourSwimLog.com

The Ultimate Log Book for Swimmers

  • YourSwimBook
  • Conquer the Pool
  • Articles
  • About

Harvard Swimming Shows Off Their Dryland Training (Video)

Harvard might be better known for its academic traditions, but the Crimson have a fine swimming heritage as well.

David Berkoff, multi-Olympic gold medalist and former world record holder in the 100m backstroke went to school and trained here during the late 1980’s. Recent grad Alex Meyer placed 10th at the London 2012 Olympics in the 10km open water race, and has stayed on as an associate coach with the varsity team.

In this motivational behind-the-scenes look at the Harvard Swimming & Diving men’s team doing dryland we see the Crimson performing a variety of resistance training and plyometrics.

See Also: 5 Best Strength Training Exercises for Swimmers.

Some of the standards are in here; squats, lunges and basic lifts. The Crimson men also make use of one of the newer tools to hit athletic departments in recent years — battle ropes and weighted sleds.

ABOUT HARVARD CRIMSON SWIMMING

The head coach at Harvard is Kevin Tyrrell, who took over from Tim Murphy in the summer of 2013. Tyrrell was formerly an assistant under Murphy, where they led the Crimson to a 31-4 dual meet record over four years.

Here is the video, enjoy!

 

Share230
Tweet
Pin

About Olivier Poirier-Leroy

Olivier Poirier-Leroy is a former national level swimmer and the author of the books YourSwimBook and Conquer the Pool. He writes all things high-performance swimming, and his articles were read over 3 million times last year. His work has appeared on USA Swimming, SwimSwam, STACK, NBC Universal, and more. He's also kinda tall and can be found on Twitter.

Recent Posts

What Size Pool Pump Do I Need for My Pool

What Size Pool Pump Do I Need for My Pool?

Pool Cleaning Mistakes

6 Mistakes Pool Owners Make When Cleaning the Pool

How to Vacuum an Above-Ground Pool

How to Vacuum an Above Ground Pool

How to Care for Your Above-Ground Pool in the Off-Season

How to Care for Your Above-Ground Pool in the Off-Season

How to Winterize an Above-Ground Pool

How to Winterize an Above-Ground Pool

How to Backwash a Pool Sand Filter

How to Backwash a Pool Sand Filter

How to Heat an Above Ground Pool

How to Heat an Above Ground Pool

How to Open Above-Ground Pool

How to Open Your Above-Ground Pool Like a Boss

How to Clear Cloudy Pool Water

5 Reasons Your Pool Has Cloudy Water and How to Fix It

Pool Closing Mistakes

3 Mistakes Pool Owners Make When Closing the Pool

Mental Training

SITE

  • YourSwimBook
  • Conquer the Pool
  • Team Orders
  • Contact

CONNECT

  • Join my newsletter
  • Contact
  • Facebook
  • Twitter
  • Instagram

YourSwimLog.com - Guarantee Badge

Lane 6 Publishing © 2021 · Privacy Policy · Return Policy · Terms of Service · Affiliate Disclosure