How to Use Training Fins to Improve Dolphin Kick Power
Fins are commonly used to build power in the underwater dolphin kick. Here’s the right way to do it.
Fins are commonly used to build power in the underwater dolphin kick. Here’s the right way to do it.
Is there really a difference between training and racing swim goggles? Here’s a look at the subtle differences in fit, comfort, drag, and more.
How reliable are swim watches for tracking heart rate? Here’s what the research says and how they compare to chest straps and optical sensors.
The Speedo Power Plus Paddles are the most popular power paddle in the pool. Here’s a full review after years of use, and how they compare to other power paddles.
Swim paddles are one of the go-to pieces of equipment swimmers reach for at the pool. Here’s how paddle size impacts your stroke.
Ready to up your dolphin kick? Here’s how the FINIS Foil Monofin can help swimmers improve UDK technique and power.
Looking to up your dolphin kick skills? Here are the best fins to improve undulation, power, and dolphin kick technique.
DragSox are one of the best tools swimmers have to build crisper underwaters. Here are five ways to use them for more powerful and efficient dolphin kicking.
Curious how wearing a racing jammer affects swim performance? Here’s how a men’s tech suit compares against your standard training swimsuit.
Swim benches are an excellent way to build superhero swim strength and improve technique. Here’s a hands-on review of the best swim benches for faster swimming.