
How Swim Paddle Size Changes Technique and Speed
Swim paddles are one of the go-to pieces of equipment swimmers reach for at the pool. Here’s how paddle size impacts your stroke.

Swim paddles are one of the go-to pieces of equipment swimmers reach for at the pool. Here’s how paddle size impacts your stroke.

Ready to up your dolphin kick? Here’s how the FINIS Foil Monofin can help swimmers improve UDK technique and power.

Looking to up your dolphin kick skills? Here are the best fins to improve undulation, power, and dolphin kick technique.

DragSox are one of the best tools swimmers have to build crisper underwaters. Here are five ways to use them for more powerful and efficient dolphin kicking.

Curious how wearing a racing jammer affects swim performance? Here’s how a men’s tech suit compares against your standard training swimsuit.

Swim benches are an excellent way to build superhero swim strength and improve technique. Here’s a hands-on review of the best swim benches for faster swimming.

Looking for tips on how to use a drag chute for improved swim performances? Read on for some proven tips, sets, and pointers for training with a chute.

Ready to take your swimming to the next level? Here are seven ways that a drag chute can help you become a better and faster swimmer.

Wondering if a swim bench can help improve your swimming? Here are six benefits of swim benches for better technique, more power, and faster swimming.

Pace clocks are an indispensable tool for accurate and focused swim training. Here is a look at the best pace clocks for every kind of swimmer and swim team.