How to Build a Killer Pre-Race Routine to Dominate Race Day
Ready to smash some PB’s? Here’s how to build a legendary pre-race routine so that you are locked in on race day.
Ready to smash some PB’s? Here’s how to build a legendary pre-race routine so that you are locked in on race day.
The Cobra Ultra goggles are Arena’s high performance swim goggles. Here is a review of why I love these goggles.
Ready to hit the pool with some tunes? Here is a breakdown of the best waterproof iPods for crushing your swim workouts.
Looking to pick up a Speedo tech suit? Here’s everything you need to know before buying.
Looking to pick up a gift for your swim coach? Here are some the best things to pick up for your swimming coach that says, “You rock.”
Want to keep your technique at the end of races? Stay focused on the things that propel high-performance in the water? How about use a technique that is proven to immediately boost speed in the water? Then you, my chlorinated amigo, need to inject some performance cues into your practices and races.
How focused and deliberate is the time you are spending in the water?
Wanna give your mindset a serious boost? Give these five strategies a rip at practice today.
If you really want to win in competition, you need to start winning in your preparation.
Are you leaving your training and racing to chance? Here’s how a mental plan can help you overcome the big three mindset issues swimmers face.