Overkick Freestyle Drill: How to Connect Your Kick and Pull
Overkick drill is one of the simplest freestyle drills (or backstroke, for that matter) out there. Here’s why you should add this drill to your workouts.
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Overkick drill is one of the simplest freestyle drills (or backstroke, for that matter) out there. Here’s why you should add this drill to your workouts.
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