A Swim Practice to Help You Develop Legendary Closing Speed
This swim practice is designed to give you the endurance to come back strong on the back half of your races. Read on and let’s get cracking on becoming a devastating closer.
This swim practice is designed to give you the endurance to come back strong on the back half of your races. Read on and let’s get cracking on becoming a devastating closer.
Want a simple way to make swim practice go by faster AND help you go faster too? Read on and learn how counting your strokes will help make your time in the water more efficient.
Want to power up your kick? Here’s a quick dryland tip you can use to unleash a faster and more powerful freestyle kick in the water.
Get your freestyle on with this collection of my favorite freestyle sets and practices.
Give your underwater dolphin kick a swift kick to the speed with this simple and proven training set.
Swimming is one of the best ways to get in shape. Here is what you need to know about how to start swimming for exercise.
Get stronger and more explosive in the water with this list of the best strength training exercises for swimmers.
Is swimming good for burning calories and losing weight? Spoiler alert: Yup!
Wondering if music can help you swim better? Here’s how music can help you swim faster, swim longer, and even improve your stroke tempo.
Here are 7 tips on how to swim faster backstroke from some of the top backstrokers on the planet.