The Boring “Secret” to Improving Your Dolphin Kick
Want to improve your dolphin kick? Here’s the one thing you should be doing in practice every day.
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Want to improve your dolphin kick? Here’s the one thing you should be doing in practice every day.
Being a coachable swimmer goes beyond listening to your coach–it means that you are on the fast track to improving in the pool. Here’s what you need to know about being a coachable swimmer.
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The secret to an elite level kick isn’t a secret. It’s putting the reps in. Kick sets, for a lot of swimmers, are boring. How
Here’s what you need to know about how closed fist freestyle can help you become a faster, more efficient swimmer.
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