The Swimming Taper: How to Swim Fast When It Matters Most
Here is everything you need to know about mastering the swimming taper so that you can swim fast when it matters most.
Here is everything you need to know about mastering the swimming taper so that you can swim fast when it matters most.
The meters and yards have been completed. Now it’s time to race. Here is how to prepare for your swim meet so that you swim fast.
At the West 2015 Speedo Junior Championships held at the University of Texas, Scottsdale Aquatic Club’s Ryan Hoffer swam completely out of his mind to
This 20 minute set has it all for sprinters– flat-out, drop dead speed, speed endurance, and the inevitable T-Rexing on the last few reps.
The early morning practice is a familiar part of the swimming experience. Here is why it does and doesn’t make sense for fast swimming.
Swimmers pride themselves on having legendary work ethics. We take satisfaction in knowing that our workload—even as young athletes—far exceeds that which is typical of
Swimming is hard– being injured just might be harder. Here is how to deal with the psychological toll of being injured all the time.
Wanna swim faster this year? Here is a simple and quick set you can unleash to develop a crazy-fast underwater dolphin kick this season.
Here is a simple set to develop higher foot speed in the water– and faster swimming in general. Boom!
American world champion sprinter Bill Pilczuk shares 4 tips for developing an explosive start off the blocks.