What Is That One Thing?
For those of us looking to do super-sweet stuff with our swimming, we tend to breakdown what needs to be done and go into list
For those of us looking to do super-sweet stuff with our swimming, we tend to breakdown what needs to be done and go into list
The meters have been swum. The technique has been honed and perfected. But no matter how well a swimmer trained in practice, inevitably they want
Motivation in the pool can feel like a fleeting thing at times. One day we are riding high, excited to throw down on every single
You know the feeling… You’ll be truckin’ along, crushing practices, beating those main sets as if they stole your lunch money until it happens… You
Being successful in the pool isn’t easy, but it is simple. Here are three ways you’ll know when you will be successful.
The local swim meet can be a deafening beehive of activity. With sometimes upwards of a thousand swimmers milling about, bouncing with the full-tank type
The way we train is the way we race. If you want to swim faster and smarter in competition it all starts with practice. Here are 6 things you can start doing better today.
One of the top questions I receive via the YourSwimBook newsletter is “how do I swim faster?” Actually, it is the top question. Easily. And
The long term benefits of training hard in the pool are easy to list off: Working hard in the pool means you are better prepared
Pop quiz: What does Vin Diesel’s character in the movie Knockaround Guys have to do with your success in the pool? Answer: Everything! Let me