What Is That One Thing?
For those of us looking to do super-sweet stuff with our swimming, we tend to breakdown what needs to be done and go into list
Swimming Motivation
How to Be Mentally Prepared to Swim Fast at the Big Meet
The meters have been swum. The technique has been honed and perfected. But no matter how well a swimmer trained in practice, inevitably they want
7 Quotes to Keep You Chasing Greatness in the Pool This Year
Motivation in the pool can feel like a fleeting thing at times. One day we are riding high, excited to throw down on every single
How to Get Ahead of Training Setbacks Before they Happen
You know the feeling… You’ll be truckin’ along, crushing practices, beating those main sets as if they stole your lunch money until it happens… You
Don’t Give Up
Success in the pool is not always predicated on meters swum, talent, or genetics. Often, it’s simply the athlete who stuck it out a little
Brad Tandy’s Start Is Absolutely Ridiculous
If you follow NCAA swimming by now you have seen the University of Arizona’s Brad Tandy launch himself off the starting blocks like an intercontinental
You’ll Be Successful in the Pool When…
Being successful in the pool isn’t easy, but it is simple. Here are three ways you’ll know when you will be successful.
10 Things You’ll Hear at a Swim Meet
The local swim meet can be a deafening beehive of activity. With sometimes upwards of a thousand swimmers milling about, bouncing with the full-tank type
6 Bad Swim Practice Habits You Should Break Now
The way we train is the way we race. If you want to swim faster and smarter in competition it all starts with practice. Here are 6 things you can start doing better today.
When Your Training Habits Suck – 5 Reasons You Aren’t Swimming Faster
One of the top questions I receive via the YourSwimBook newsletter is “how do I swim faster?” Actually, it is the top question. Easily. And
