If It’s Greatness You Want Stop Asking for Permission

American swim star Missy Franklin captivated the world during her reign as one of the best swimmers on the planet. Here’s how she built her self-confidence going into big swim meets.

If you want to swim faster and maximize your preparation in the water, make sure you are focused on real solutions and not fake problems.

Ever wondered why some swimmers always swim ridiculously fast on relays? Here’s how the kind of motivation you use behind the blocks influences how you perform in the water.

This is the ultimate guide for helping age group swimmers get highly motivated. You are going to learn about some proven techniques and tools that you can start using today to light your motivation on fire. (And keep it burning bright after that first burst of motivation fades away.) If