by
Olivier Poirier-Leroy
Olivier Poirier-Leroy Olivier Poirier-Leroy is the founder of YourSwimLog.com. He is an author, former national level swimmer, two-time Olympic Trials qualifier, and swim coach.
✅ 240+ pages of evidence-based strategies and tips
✅ 20 dolphin kick sets
✅ 6-week action plan to get you started
Looking for some awesome swim quotes? Give this list of motivational swimming quotes a look the next time you need to rock and roll in the pool.
Missy Franklin’s book Relentless Spirit details the triumphs and tribulations on the path to becoming an Olympic champion. Here is a review of the book, along with key takeaways, quotes and highlights…
American swim star Missy Franklin captivated the world during her reign as one of the best swimmers on the planet. Here’s how she built her self-confidence going into big swim meets.
If you want to swim faster and maximize your preparation in the water, make sure you are focused on real solutions and not fake problems.
Ever wondered why some swimmers always swim ridiculously fast on relays? Here’s how the kind of motivation you use behind the blocks influences how you perform in the water.
This is the ultimate guide for helping age group swimmers get highly motivated. You are going to learn about some proven techniques and tools that you can start using today to light your motivation on fire. (And keep it burning bright after that first burst of motivation fades away.) If
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