5 Best Ways to Track Swim Workouts
Looking to track your swim workouts? Here are the five best ways to monitor your swim training.
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Looking to track your swim workouts? Here are the five best ways to monitor your swim training.
Looking for a swim workout to dust off the speed in the early stages of the swim season? Give this session, which focuses on easy speed, proper body positioning, and overspeed swimming a try.
Looking to improve your speed and efficiency in the water? Start with proper body position. Here are some ways to improve body position and why it’s so crucial for faster swimming.
Swimmers often excel academically, proving that success in the pool can translate to success in school. Here’s a look at why swimmers kick fast in the pool and kick butt in the classroom.
Swimmers invest a lot of time in the water over the course of the season. The two-a-days, long swim meets, and the perpetual sogginess can
Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.
Each day at the pool, you have some decisions to make, weighing the trade-offs. Here’s how to choose faster and better swimming.
Motivation or some variation of it is by far the most common query I get from readers of my weekly newsletter. “How do I get
During my noon-hour swim today, my mind wandered back to my age group days. The swimmers I trained with. The swimmers I raced against. My
Ryan Murphy is yet another in a long line of American backstroke dynamos. Murphy, who starred at Cal, took over from legends including Naber, Rouse,
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