How to Stop Overthinking and Swim Fast
At some point most swimmers have suffered the ill effects of overthinking. It’s been shown to ruin our best intentions and performances with ease. Here’s how to stop overthinking in the pool.
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At some point most swimmers have suffered the ill effects of overthinking. It’s been shown to ruin our best intentions and performances with ease. Here’s how to stop overthinking in the pool.
Ready to say goodbye to foggy swim goggles once and for all? Here’s everything you need to know about the best anti-fog sprays to keep your goggle lens crystal-clear.
Towels are one of the essential pieces of swim equipment for swimmers. Here’s a breakdown of our favorite towels for swimmers.
“It’s so frustrating. I don’t understand what I am doing wrong. I work so hard in practice, swim fast in the main sets, and then
The people you train with have a strong effect on what kind of effort you are going to give at practice today. Here’s some interesting research on why you should choose to swim with the faster swimmers on your team.
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We’ve all heard of the buddy system and mentoring. Here’s how peer mentoring can help boost team culture, increase sense of belonging, and help swimmers in and out of the water grow.
Looking to throw down on race day? These three swim workouts for triathletes will help you dominate the swim leg of your next triathlon.
No matter how committed you are to your goals there will be days where the last thing you want to do is go to the pool. Here’s how to battle through those lulls so that the work gets done at practice.
You work hard in the pool, and now you want an edge over the other swimmers in the water. Here’s one of the big risks in looking to supplements for an edge.
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