10 Tools for Swimmers to Manage Self-Doubt
When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude.
When we look at our idols standing on the blocks they loom larger than life. Both in stature, but also in terms of mental fortitude.
“Sprinting is psychological warfare,” Tom Jager, American sprint legend, once said. He may as well have been talking about the ready room at a major
Learn a simple and powerful way to handle the anxiety and pressure that comes with swimming at a big meet.
“I still can’t stand to lose,” Michael Phelps told reporters in advance of the Pan Pacific Championships last summer. Known for his ultra competitiveness and
We all dream of achieving the pinnacle of excellence. But few have the stomach for what comes next. The hard work, the sacrifice, the time
It’s too bad, she is a really talented swimmer… What a waste of an amazing talent… He’s so talented, no wonder he goes so fast…
Elite swimming looks wildly complicated and difficult. Here are 10 myths and misconceptions about swimming at a world-class level.
Here is what you need to know: You gotta be a little delusional to want to excel at the highest levels of the sport. You
The American men have a long history of dominating the backstroke events at the Olympics. From John Naber in 1976, to the dominance that men
