8 Mental Hang-Ups Swimmers Experience in the Pool
The Sammy-Save Up. The Sandbagger. The Lane Rope Puller. The Leaves-Three-Seconds-Early-on-Every-Repper. Going through swimmer stereotypes is fun, usually because we see an element of someone
The Sammy-Save Up. The Sandbagger. The Lane Rope Puller. The Leaves-Three-Seconds-Early-on-Every-Repper. Going through swimmer stereotypes is fun, usually because we see an element of someone
Ready to kick and swim faster? Of course you are. Here’s why you should start with your up-kick.
Are you spending your energy and focus on the right things in the water? Give your performance in training and competition a boost by investing your effort in the right areas.
Take your practices to another level by priming your mindset to swim like a thunderbolt.
If it’s success you want in the pool, stop worrying about it and start focusing on this instead.
Looking for the perfect gift for the elite-minded swimmer in your life? Here’s how Conquer the Pool will turn your swimming up to eleven.
What can swimmers learn from an elite college football coach? Plenty.
Frustrated that you aren’t getting enough attention in the pool? Start with this.
When everyone else is running for the exits after practice, be the swimmer who stays and helps put the equipment away. Here’s why.
Get more speed and distance off the start with this dryland exercise that will give you the edge on race day.