The Boring “Secret” to Improving Your Dolphin Kick
Want to improve your dolphin kick? Here’s the one thing you should be doing in practice every day.
Want to improve your dolphin kick? Here’s the one thing you should be doing in practice every day.
Being a coachable swimmer goes beyond listening to your coach–it means that you are on the fast track to improving in the pool. Here’s what you need to know about being a coachable swimmer.
Overkick drill is one of the simplest freestyle drills (or backstroke, for that matter) out there. Here’s why you should add this drill to your workouts.
Struggling to consistently be confident? Here are three things you can do each day to keep your self-confidence high.
Swedish goggles have long been one of the favorite swim goggles of elite swimmers. Here’s a full breakdown of this popular goggle, including pros, cons, and the best Swedish goggles on the market.
The TYR Socket Rocket goggles are my go-to training goggles at swim practice. Here’s a quick review of these goggles.
The Speedo LZR Racer X is the most popular jammer for competitive swimmers. Here’s what you need to know about the Speedo LZR Racer X jammer.
The Arena Carbon Flex jammer is the most versatile of the Carbon series of suits. Here’s a review and breakdown for this popular jammer. Looking
The Arena Carbon Pro is the most compressive of the Carbon jammer suits. If it’s raw, unbridled power you need, the Carbon Pro is your
Ready to finally achieve those goals of your in the pool? Here are 5 ways YourSwimBook will help you do just that.