Sprinter Elvis Burrows Shows Us Where Explosive Starts Come From
Sprinters know that their race is made or lost in the start. It’s no accident that France’s Florent Manaudou, the reigning Olympic champion in the
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Sprinters know that their race is made or lost in the start. It’s no accident that France’s Florent Manaudou, the reigning Olympic champion in the
Here is a piece of chlorinated breaking news for your soggy-bottomed butt: it’s okay to be unmotivated. One of the most frustrating complaints I hear
It’s easy to think the worst of ourselves when things don’t go the way we planned. But if you’re really serious about achieving excellence in the water, this setback may turn out to be exactly what you needed.
Two-time Olympian Mike Alexandrov shares a 3-drill progression series for developing a legendary breaststroke.
Need a boost to your confidence? Here are 12 proven ways for swimmers to increase their self-confidence in the pool and out.
Swimming fast freestyle is a bit tricky: turn your arms over too fast, your hands slip through the water and you end up spinning your
1. Napoleon doesn’t like it when you leave early, and neither do the rest of us. 2. A personal favorite. As someone who swam in
We all want the best for our swimmers. In a lifetime spent on pool decks here is the best piece of advice I’ve ever heard come from a swim parent.
Standing on the blocks you stare down the flat, cool water, and take a big breath. The training has been done. You made it to
Want to improve your swim start? Try this drill that will teach you how to breakout at maximum speed and with a tight body-line.
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