What Are My Chances of Going to the Olympics?
It’s a dream all swimmers have at one point, representing their country at the Olympics. But what are the odds you will actually get there? We break down the sobering statistics.
It’s a dream all swimmers have at one point, representing their country at the Olympics. But what are the odds you will actually get there? We break down the sobering statistics.
Feeling inspired to take your swimming to the next level? Here are 6 benefits of mental training for competitive swimmers.
The 400m IM world record is monitored and ratified by FINA, the world governing body for competitive swimming. The event has been tracked since the
The 100m breaststroke world record is tracked and ratified by the international governing body for the sport of competitive swimming (FINA). The WR for the
Here is the science behind how pump songs can help swimmers perform faster in the water.
Here it is, the long awaited follow up to 2012’s “Call Me Maybe” video. Here is USA Swimming ‘s Rio Team doing Carpool Karaoke. View the video here.
Everything you ever wanted to know about the swim meet warm up, from how much you should be doing, the science behind warming up, and more.
Here is how Olympic champion Nathan Adrian masters the process so that he can achieve his goal of executing the race of his dreams.
Here are 3 critical keys to making mental training effective in competitive swimmers of all ages.
Despite the popularity of mental training over the past couple decades there are some reasons not to try it that persist on our pool decks. Here are the 5 most common ones.