30 Swimming Memes That Perfectly Describe Swimmers
1. Napoleon doesn’t like it when you leave early, and neither do the rest of us. 2. A personal favorite. As someone who swam in
1. Napoleon doesn’t like it when you leave early, and neither do the rest of us. 2. A personal favorite. As someone who swam in
We all want the best for our swimmers. In a lifetime spent on pool decks here is the best piece of advice I’ve ever heard come from a swim parent.
Want to improve your swim start? Try this drill that will teach you how to breakout at maximum speed and with a tight body-line.
The swim parent lifestyle is soggy, long, and sometimes confusing. Here are 9 ideas for how to be an awesome swim parent.
Recent research sought out to see what commonalities elite performers possess. Here are 5 things that top achievers do that “almost champions” don’t.
Your breakouts form a critical foundation of your race whether you are a sprint or distance swimmer. Here is a speed and power set designed
When you improve your feel for the water you become a more efficient, and ultimately, faster swimmer. Here is how to do it.
When less is more; why swimmers should be counting their strokes during swim practice.
Writing out your training has been shown to have a myriad of benefits in performance and consistency. But the benefits don’t stop there. Here are five of the things you learn about yourself when you start writing out your workouts in the water.
Fast freestylers have a powerful catch and an early vertical forearm. Here is an awesome drill to help you do both. Coley Stickels, head coach