Harvard Swimming Shows Off Their Dryland Training (Video)
Harvard might be better known for its academic traditions, but the Crimson have a fine swimming heritage as well. David Berkoff, multi-Olympic gold medalist and
Harvard might be better known for its academic traditions, but the Crimson have a fine swimming heritage as well. David Berkoff, multi-Olympic gold medalist and
In this video two swimmers from the North Carolina State Swimming & Diving program show off a series of dryland exercises. If you are looking
Core training has become an essential part of a swimmer’s preparation. Here’s a look at how a stronger core improves swimming performance.