Mental Training

Forget talent. Here’s how to become a faster and mentally tougher swimmer.

Don’t treat mental training or improving your mindset as a one-off. It takes patience and consistency, just like anything else in the pool.

Ready to lay waste to your PBs in 2018? Here’s why you should start with your mindset.

The Sammy-Save Up. The Sandbagger. The Lane Rope Puller. The Leaves-Three-Seconds-Early-on-Every-Repper. Going through swimmer stereotypes is fun, usually because we see an element of someone

Are you spending your energy and focus on the right things in the water? Give your performance in training and competition a boost by investing your effort in the right areas.

Take your practices to another level by priming your mindset to swim like a thunderbolt.

Looking for the perfect gift for the elite-minded swimmer in your life? Here’s how Conquer the Pool will turn your swimming up to eleven.