Are You Beating the Competition in Practice?
If you really want to win in competition, you need to start winning in your preparation.
If you really want to win in competition, you need to start winning in your preparation.
Are you leaving your training and racing to chance? Here’s how a mental plan can help you overcome the big three mindset issues swimmers face.
Forget talent. Here’s how to become a faster and mentally tougher swimmer.
Struggling to improve? Here’s why those setbacks, trials and tribulations are to your benefit.
Don’t treat mental training or improving your mindset as a one-off. It takes patience and consistency, just like anything else in the pool.
Ready to lay waste to your PBs in 2018? Here’s why you should start with your mindset.
The Sammy-Save Up. The Sandbagger. The Lane Rope Puller. The Leaves-Three-Seconds-Early-on-Every-Repper. Going through swimmer stereotypes is fun, usually because we see an element of someone
Are you spending your energy and focus on the right things in the water? Give your performance in training and competition a boost by investing your effort in the right areas.
Take your practices to another level by priming your mindset to swim like a thunderbolt.
If it’s success you want in the pool, stop worrying about it and start focusing on this instead.