7 Habits of Highly Motivated Swimmers
We all have our own reasons for strapping on the swimsuit and diving into the waters of our local neighborhood pool. For some, it’s the
We all have our own reasons for strapping on the swimsuit and diving into the waters of our local neighborhood pool. For some, it’s the
With all of the time and energy spent in the water over the course of the season it seems a little surprising how few athletes
There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as
Swimming fast starts with having the proper mindset. Here are 5 tips for developing the mindset of a champion swimmer this season.
When you are feeling down after a bad day of tests and school… Do the work. When you are coming back off of a disappointing
If there is one goal you should set for this season it is this: be a more consistent athlete in the pool. Here is how to do it.
How often have you stopped short of taking the first step towards achieving something you are truly over the moon about accomplishing because you didn’t
If you are serious about wanting to make progress in an area of your swimming, whether it is swimming less strokes per 50, having better
“Sprinting is psychological warfare,” Tom Jager, American sprint legend, once said. He may as well have been talking about the ready room at a major
The American men have a long history of dominating the backstroke events at the Olympics. From John Naber in 1976, to the dominance that men