Do You Sweat When You Swim?
Do swimmers sweat while they train? Spoiler alert: Big-time. Here is your guide to knowing everything you need to know about sweating while swimming and staying hydrated.
Do swimmers sweat while they train? Spoiler alert: Big-time. Here is your guide to knowing everything you need to know about sweating while swimming and staying hydrated.
Picking up your towel, team shirt and shorts you walk across the cold pool deck towards your coach, the lights of the outdoor pool shining
The Australians have a long and rich history in the distance freestyle events. Since the world record for the 1500m freestyle has been kept since
The man. The legend. The temper. For the sport of swimming there are few whose presence and legacy shine larger than that of Victor Davis.
Amongst kicking drills there are fewer that are more effective, accessible and versatile as getting vertical with your kick work. Here is everything you need to know about vertical kicking.
Does long course swimming make a difference? Here is why you should make more of an effort to spend some quality time with your local long course pool.
Here is everything you need to know about mastering the swimming taper so that you can swim fast when it matters most.
The meters and yards have been completed. Now it’s time to race. Here is how to prepare for your swim meet so that you swim fast.
What does a legendary basketball coach from the 1960’s have to do with your swimming? Well, let me tell you. John Wooden is one of
Here are three proven ways that daydreaming about faster swimming can actually help you become a faster swimmer.