The Bad Habit That Drives Coaches Crazy
The body language we use has very real effects on our performance in the pool. Here’s how.
The body language we use has very real effects on our performance in the pool. Here’s how.
Faster swimming starts with mastering the process. Here is your quick and proven guide to crushing the process.
Katie Ledecky may go down as one of the greatest freestylers in history. Here is one of the tools she has used in order to
They say that swimming is 50% physical, 90% mental. (Or something like that.) After all, how many times has your coach told you that it’s
Don’t wait until the big meet to start working your turns. Here is a simple and sneaky way to get more turn work in at practice.
To the injured swimmer, here are a few things to remember on your way back to full health and the sport you love.
You didn’t choose the butterfly life. It chose you. There is something poetic about watching a swimmer perform butterfly. The undulation, the smoothness, the give
We’re a funny bunch. We dunk our heads into water for hours at a time and have staring matches with a black tiled line (usually
Swimming isn’t just about bad tan lines, having raccoon eyes and early mornings. And it’s not just about records, gold medals and best times. And
At its best, swimming is a straight-forward set of roles. Coaches do the coaching. Swimmers do the swimming. And the parents do the parenting. But