Does Dryland Improve Sprint Swimming Performance?
With the power and thunderous speed that comes with the sprint events it is not surprising that swimmers will look anywhere they can for an
With the power and thunderous speed that comes with the sprint events it is not surprising that swimmers will look anywhere they can for an
The idea behind having a good start is simple: you want to carry a shocking amount of speed into the water, through your breakout, and
Does the thought of swimming faster interest you? (Obviously.) With all of the memes, auto-tune remixes and plights for a RT on social media it
Sean Baker, head coach of the Oakville Aquatics (OAK) club in Oakville, Ontario, shared these sets with me recently that are designed specifically to improve
The way we train is the way we race. If you want to swim faster and smarter in competition it all starts with practice. Here are 6 things you can start doing better today.
Sydney, Australia – September 20, 2000 For the country of Australia, the Sydney Olympics in the pool were a crushing success. Ian Thorpe dominated the
A few days ago I posted an answer to newsletter subscriber Matt R. who was struggling with how to improve his flutter kick. In the
If you’ve seen top level swimmers live, you know just how extraordinarily powerful they can kick underwater. Swimmers like Michael Phelps, Florent Manaudou, and Tom
If you are serious about wanting to make progress in an area of your swimming, whether it is swimming less strokes per 50, having better
The top athletes in the pool are not only fast swimmers, they are fast kickers. Here is your ultimate guide to a faster freestyle kick.
LANE 6 PUBLISHING © 2012-2024 · PRIVACY POLICY · RETURN POLICY · TERMS OF SERVICE · AFFILIATE DISCLOSURE