The Bad Habit That Drives Coaches Crazy
The body language we use has very real effects on our performance in the pool. Here’s how.
The body language we use has very real effects on our performance in the pool. Here’s how.
Faster swimming starts with mastering the process. Here is your quick and proven guide to crushing the process.
Want to swim faster freestyle? Of course you do. Here is a quick guide on how to improve your high elbow catch.
Katie Ledecky may go down as one of the greatest freestylers in history. Here is one of the tools she has used in order to
Here are 16 ways that every swimmer makes their swim coach go a little bit crazy. Sorry coach!
They say that swimming is 50% physical, 90% mental. (Or something like that.) After all, how many times has your coach told you that it’s
Sure, the life of a sprinter might look nice. Short workouts, some sprinting here-and-there, and some work on those starts and turns. As a sprinter you
In watching a local swim team train recently, it was comforting to see that many of the same rituals I experienced during my age group
Ready to take your freestyle to the next level? Here are the most important things you need to know about swimming faster freestyle.
Ryan Lochte doesn’t just put world-class times in competition, but also in practice. Here is one particular workout he described as one of his “hardest ever.”