The 5 Struggles of Being a Student-Swimmer
There is no denying that the life of a student-swimmer is hard. A seemingly never-ending stream of assignments and workouts. You feel like you are
There is no denying that the life of a student-swimmer is hard. A seemingly never-ending stream of assignments and workouts. You feel like you are
Before Katie Ledecky it was Janet Evans who was the most dominant distance freestyler America had ever produced. The 3-time Olympian discusses the importance of
Even with the smell of chlorine and the laser focus on something that isn’t you, you wouldn’t want to be dating anyone else. Swimmers are
The swimmer and swim parent lifestyle is no joke. Week-long competitions, full days at the pool, and a season that never truly ends. From fashion
The fastest man ever across 50 yards used a logbook to develop his insane speed and uncanny feel for the water. Here is how to
Wondering how Michael Phelps set goals? Here’s a look at his goal setting process—the goal sheets, specificity, handling adversity, and the mindset that built the greatest Olympic career in history.
Sure, it may seem like “one” missed practice isn’t a big deal, but here is why consistency and showing up matters more than you realize.
Boost recovery, improve mood, and become a more flexible athlete. Here are just 5 of the many reasons yoga can help you become a better
Swimmers invest a lot into swimming well. We shave our bodies (some more successfully than others). Obsess about how to beat the drag imposed on
Do swimmers sweat while they train? Spoiler alert: Big-time. Here is your guide to knowing everything you need to know about sweating while swimming and staying hydrated.