Long Course Swimming: Why You Should Embrace the Big Pool
Does long course swimming make a difference? Here is why you should make more of an effort to spend some quality time with your local long course pool.
Does long course swimming make a difference? Here is why you should make more of an effort to spend some quality time with your local long course pool.
Here is everything you need to know about mastering the swimming taper so that you can swim fast when it matters most.
The meters and yards have been completed. Now it’s time to race. Here is how to prepare for your swim meet so that you swim fast.
What does a legendary basketball coach from the 1960’s have to do with your swimming? Well, let me tell you. John Wooden is one of
Here are three proven ways that daydreaming about faster swimming can actually help you become a faster swimmer.
At the West 2015 Speedo Junior Championships held at the University of Texas, Scottsdale Aquatic Club’s Ryan Hoffer swam completely out of his mind to
Success and motivation in the pool rest on progression. Here is why it’s the only thing you need to focus on next year.
There are lots of different ways to measure how much you value a teammate. Whether they will let you have a sip from their water
This 20 minute set has it all for sprinters– flat-out, drop dead speed, speed endurance, and the inevitable T-Rexing on the last few reps.
With another Olympic year in the rearview swimming was once again placed in the spotlight. Names like Ledecky, Murphy, Phelps, Sjostrom, Le Clos, Hosszu and others were on